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1. Improved Physical State:
- Less physical pain
- Less tension or stiffness of spine
- Improved allergies, eczema,
- skin rashes
- Fewer incidence of colds and flu
- Fewer headaches
- Less menstrual discomfort
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2. Improved Mental/Emotional State:
- Positive feelings about self moodiness,
less angry outbursts less depression,
more interest in life
- Improved ability to think and concentrate
- Less anxiety and concern about vague fears
- Improved ability to stay on task Less distress
about pain |
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3. Improved Response to Stress:
(Less stress relative to:)
- Family
- Significant relationship
- Health
- Finances
- Daily problems
- Work
- General well being
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4. Improved Life Enjoyment:
- Openness to guidance by "inner voice feelings"
- Experience of relaxation and well being
- Positive feelings about self Interest in maintaining a healthy lifestyle
- Feeling open when relating to others
- Confidence when dealing with adversity
- Compassion for, acceptance of others
- Incidence of feelings of joy or happiness
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5. Improved Overall Quality of Life relative to:
- Personal life
- Oneself
- Extent one adapts to change
- Handling of problems in life
- Actual life accomplishments
- Life as a whole
- Overall contentment with life
- Significant other
- Job
- Life being what one wants it to be
- Romantic life
- Actual work done
- Co-workers
- Physical appearance
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Reference:
A Retrospective Assessment of Network Care
Using a Survey of Self-Rated Health, Wellness
and Quality of Life.
Robert H. I. Blanks, Ph.D,1,2,
Tonya L. Schuster, Ph.D,3 Marnie Dobson, B.A
JOURNAL OF VERTEBRAL SUBLUXATION
RESEARCH, VOL. 1, NO. 4, 1997
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