Workshops in January & February

We have an exciting selection of new and old workshps for you in the coming months. Sign up now so we can book extra classes if needed. 

Intro to NSA - Worlds Best Kept Health Secret
Wed, Jan 11th, 7.15-8.45pm
  • Discover the true meaning of symptoms
  • Learn how your life affects you and what you can do to change
  • Understand what your body is telling you
  • Learn from others and their journeys
All attendees will be offered a special gift from Chiropractic 4 Health. 

Book now. 


New for 2012 - ROH Workshops - Creating Sustainable Change
Mon, Jan 16th, 7.15-9pm


What to expect from this workshop:

  • How to set goals that motivate you
  • Recognize how you create pain in your life and learn how to create health and joy instead
  • Learn how to create ease in your body at any moment?
  • Start to recognize unproductive patterns and change them
  • Learn how to use adversity and pain as fuel for change and opportunity
  • Lots of fun
This workshop is free to practice members, £15 to non-members.


Somato-Respiratory Integration Workshops, £10

Discover SRI
Thu 12th Jan, 12.30
Tue 24th Jan, 19.15

  • Enable you to handle overwhelm, disconnection and despondency
  • Help to change your response to others thoughts and actions
  • Allow us to recognize when we are stuck in a limiting pattern and what to do about it

Transform SRI
Thu 19th Jan 12.30
Tue 24th Jan, 20.30 (directly after Discover)

  • Connect to our inner resources of power, courage and strength and take action
  • Allow us to move past limiting believes
  • Prepare us to change limiting patterns, behaviours and thoughts
  • Rewrite our map of the world by creating new, productive patterns, thoughts and behaviours that serve us.
 

"Your Path to Health and Wellness"                 


Fairoak House, Fairoak Road, Cathays, Cardiff, CF24 4PX, 029 2023 6636
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